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How Can You Have Fun at Night Without Drinking?

  August 16, 2019   No comments

In recovery, nighttime may take on an entirely new meaning as you contemplate life without drinking. After all, it’s common for many people’s evening routines to include a few glasses

How to Get Better-Quality Sleep in Addiction Recovery

  August 9, 2019   No comments

These days, almost every adult seems to be sleep-deprived, but lack of sleep is a particular challenge for people in recovery. Loss of quality shut-eye can not only leave you

Coming to Terms With Shame in Recovery

  August 2, 2019   No comments

Everyone struggles with shame and guilt occasionally, but these feelings are especially common for those in early recovery. While you might assume shame is an excellent motivator for helping you

How to Handle Negative Emotions in Addiction Recovery

  July 26, 2019   No comments

In the initial phases of drug recovery, you can initially feel as if you are on top of the world. For some time, it may feel as if you have

Tips for Creating a Relapse Prevention Plan

  July 19, 2019   No comments

You have worked hard to get sober and maintain your health and wellness after long-term drug or alcohol use. A relapse can undo the progress you’ve made by causing you

How to Make It Through Each Day Without Drinking

  July 12, 2019   No comments

When you first commit to stop drinking, you’ve taken your first steps on the pathway to sobriety. In the earliest stages of recovery, getting from morning to night without giving

What to Expect in Your First Year of Sobriety

  July 5, 2019   No comments

Like everything else in life, addiction recovery is a highly personalized experience. As much as you might wish sobriety came with a step-by-step instruction manual, you will need to identify

Navigating the Challenges of Summer Sobriety

  June 28, 2019   No comments

July 4 is right around the corner, and for many of us, that means a day off enjoying the company of family and friends, eating favorite cookout foods and looking

“Deaths of Despair” Reach All-Time Highs in the U.S.

  June 21, 2019   No comments

A sobering new report, released earlier this month by the Commonwealth Fund, sheds more light on the lack of progress we have made nationwide on curbing deaths related to drugs,

Addiction Recovery Specialist – The Seabrook Difference

  June 18, 2019   No comments

Addiction Recovery Specialist. It is all in the same. Our team of addiction recovery specialists are dedicated to the purpose, people, and areas they serve. While some companies prefer titles