Sobriety

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Give the Gift of Self-Love This Valentine’s Day
Tracey L. Kelley | 1 February

February 14th, or Valentine’s Day, commemorates an ancient pagen fertility celebration, which is why the modern observance centers on couples.

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Make It Happen: Goal-Setting for 2022
Tracey L. Kelley | 21 December

At some point, you might have rolled your eyes hearing someone talk about their “five year plan” because honestly, who

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Ideas for Sober Holiday Fun
Tracey L. Kelley | 21 November

It’s a simple shift in mindset: if you’re sober, the holidays can be fun in numerous ways. Some events might

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Gratitude and It’s Many Life Enhancing Benefits
Seabrook | 27 November

Gratitude and Thanksgiving go hand in hand. With the big holiday tomorrow, have you considered what you are grateful for?

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Enjoying Memorial Day Sober
Seabrook | 24 May

Memorial Day. What comes to mind when you hear those words? The sound of firecrackers bursting, the smell of charcoal

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transitional living
What Is Transitional Living?
Seabrook | 17 May

Though everyone with substance misuse disorders moves through recovery at different rates, the longer you spend in treatment, the greater

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Love, Are You Addicted?
Seabrook | 14 February

Love may be in the air, but are you drunk on love? Love as an addiction has been highly debated.

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Resolutions, Who Needs Them Anyway?
Seabrook | 11 January

Resolutions are so last year. Resolutions are hard to keep; they are either too ambitious or too obscure. Subtle lifestyle

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Seabrook’s Tips for a Sober 4th!
Seabrook | 3 July

Friedrich Nietzsche once said, “Freedom is the will to be responsible for ourselves”. Freedom and responsibility often go hand-in-hand. Independence

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How Addiction is Portrayed in the Media
Seabrook | 4 May

Addiction is often depicted on television in either a watered down or exaggerated manner. Directors arrange scenes suited for families

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