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How to Get Better-Quality Sleep in Addiction Recovery

  August 9, 2019   No comments

These days, almost every adult seems to be sleep-deprived, but lack of sleep is a particular challenge for people in recovery. Loss of quality shut-eye can not only leave you

How to Make It Through Each Day Without Drinking

  July 12, 2019   No comments

When you first commit to stop drinking, you’ve taken your first steps on the pathway to sobriety. In the earliest stages of recovery, getting from morning to night without giving

What to Expect in Your First Year of Sobriety

  July 5, 2019   No comments

Like everything else in life, addiction recovery is a highly personalized experience. As much as you might wish sobriety came with a step-by-step instruction manual, you will need to identify

Women in Addiction Treatment History

  March 8, 2019   No comments

  Women’s History Month kicked off on March 1rst. While many publications will focus on the accomplishments of great women such as Oprah Winfrey, Eleanor Roosevelt, and Marie Curie; Seabrook

It’s National Nutrition Month! Eating to Boost Your Recovery

  March 6, 2019   No comments

You’ve likely heard the expression “you are what you eat” – a phrase that sums up how solid nutrition can support your body and mind. Well, this is certainly true

Bring Your Narcan Inside!

  February 8, 2019   No comments

  With freezing temperatures, it is important to bring your animals and Narcan inside. With a one to two year shelf life, it is easy to put your Narcan out

Honoring Veteran’s Day

  November 12, 2018   No comments

On Veteran’s Day, we honor the sacrifice millions of veterans have made physically and mentally. Too often, the wounds of war are not left on the battlefield. In 2010, 1.2

National Coming Out Day is Today, Let’s Celebrate!

  October 11, 2018   No comments

  National Coming Out Day has been celebrated on October 11th since 1988, exactly one year after the historic lesbian and gay rights march on Washington. In the later 1980’s

Overdose Awareness Day Tribute

  August 31, 2018   No comments

Overdose Awareness Day is on August 31st. You may see purple ribbons all over your community. Strung along telephone poles, bulletin boards, and online purple ribbons will be plastered to

Remembering Bereaved Parents Awareness Month

  August 2, 2018   No comments

Each year, 64,000 people die of drug related overdoses. That equates to 128,000 parents who lose a child, and 256,000 grandparents. Dreams of the future are shifted to memories of