Month: July 2019

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How to Handle Negative Emotions in Addiction Recovery

  July 26, 2019   No comments

In the initial phases of drug recovery, you can initially feel as if you are on top of the world. For some time, it may feel as if you have

Tips for Creating a Relapse Prevention Plan

  July 19, 2019   No comments

You have worked hard to get sober and maintain your health and wellness after long-term drug or alcohol use. A relapse can undo the progress you’ve made by causing you

How to Make It Through Each Day Without Drinking

  July 12, 2019   No comments

When you first commit to stop drinking, you’ve taken your first steps on the pathway to sobriety. In the earliest stages of recovery, getting from morning to night without giving

What to Expect in Your First Year of Sobriety

  July 5, 2019   No comments

Like everything else in life, addiction recovery is a highly personalized experience. As much as you might wish sobriety came with a step-by-step instruction manual, you will need to identify