Month: April 2017

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The Truth About Addiction Stereotypes

  April 26, 2017   No comments

One of the great things about the Internet is that it can help people struggling with addiction feel less alone. That said, you must vet what you read and be

Great News About Gratitude!

  April 19, 2017   1 Comment

Learning to be grateful is a great recovery tool. Having an attitude of gratitude can help ensure that sobriety remains something worth fighting for. Plus, it’s been study-proven to improve

How Gardening Can Help Your Recovery

  April 12, 2017   No comments

You’ve likely heard that gardening is a great form of exercise – one hour is equivalent to roughly 35 minutes of jogging – but it also provides a mental workout.

Happy National Walking Day!

  April 5, 2017   No comments

It’s National Walking Day, an event sponsored by the American Heart Association (AHA) to remind people about the health benefits of taking a walk. The organization encourages everyone to lace up