One of the great things about the Internet is that it can help people struggling with addiction feel less alone. That said, you must vet what you read and be
Learning to be grateful is a great recovery tool. Having an attitude of gratitude can help ensure that sobriety remains something worth fighting for. Plus, it’s been study-proven to improve
You’ve likely heard that gardening is a great form of exercise – one hour is equivalent to roughly 35 minutes of jogging – but it also provides a mental workout.